| Statement:their truth by right practice and by the exercise of the intuition. Neither I nor Alice Bailey isAutobiography, 143:by never permitting her to take violent exercise, or climb a hill, or walk up stairs I conqueredDiscipleship1, 89:the work in many esoteric schools) is simply an exercise to bring about the power to visualize. InDiscipleship1, 106:outline for you that training and that breathing exercise which seems to me to be for you the way.Discipleship1, 107:resume more active meditation and a breathing exercise which I will give to you. In your meditationDiscipleship1, 108:illusion. I wish today to give you a breathing exercise which will blend and fuse the energies ofDiscipleship1, 108:you to write a paper upon this triple breathing exercise... I wish you to explain the purpose andDiscipleship1, 108:to explain the purpose and the intent of this exercise and note its effect upon the animation ofDiscipleship1, 109:I seek to make a change in your breathing exercise and also in your meditation work and I would askDiscipleship1, 112:I will ask you to do the following breathing exercise every day prior to doing your meditationDiscipleship1, 112:to doing your meditation work... You can do this exercise twice a day but no more because it isDiscipleship1, 113:brother, after you have finished the breathing exercise, proceed then to meditation, beginning yourDiscipleship1, 150:much that has hitherto been done, and by the exercise of a wise and most careful discretionaryDiscipleship1, 156:at the same time, completely protected. This exercise can become instantaneous and effective. ItDiscipleship1, 160:and good health, by due attention to food and exercise. You must learn to live increasingly theDiscipleship1, 181:would have you do the following brief spiritual exercise - as the Christian mystics call it: [182]Discipleship1, 185:group interplay, and potent usefulness. As an exercise to foster this desirable process ofDiscipleship1, 185:personally, if possible, for that will make the exercise more directly useful, and, therefore,Discipleship1, 193:Therefore, attempt the following breathing exercise, paying particular attention to the interlude,Discipleship1, 202:into one functioning unit than any other one exercise. For this reason, I do not intend to do moreDiscipleship1, 202:to do more than give you a short breathing exercise which I would ask you to carry forwardDiscipleship1, 202:before doing the group meditation. This exercise will aid in swinging your various bodies into aDiscipleship1, 203:healer), with the etheric prana... [203] This exercise will build up a closer group rapport and isDiscipleship1, 206:door his soul desires him to pass. The only exercise I am going to give you at this time is to askDiscipleship1, 220:I would ask you to do the following brief exercise: Endeavor to focus yourself in the light of theDiscipleship1, 227:plane as possible. Then pause. Visualization Exercise: 2. Then look out, in your imagination, overDiscipleship1, 246:for your consideration the following breathing exercise. Please continue with the same meditation.Discipleship1, 246:with the same meditation. Do a simple breathing exercise each morning and as you work at it, regardDiscipleship1, 247:to carry on consciously several activities. This exercise should train you in this facility. IDiscipleship1, 281:in my last instruction to you, as your own daily exercise... I would like to point out that if youDiscipleship1, 294:your meditation work, as the visualization exercise has done much of its work in stimulating theDiscipleship1, 295:those you seek to help. This is a very valuable exercise for all disciples and involves aDiscipleship1, 296:of force. Now let me give you a simple breathing exercise which has for its main objective theDiscipleship1, 296:Should you like to keep up the visualization exercise which you have been doing, you are quite atDiscipleship1, 302:do so, I would suggest the following breathing exercise, to be followed by the meditation processDiscipleship1, 302:using the highest head center in the breathing exercise, beyond recognizing it as the point fromDiscipleship1, 302:which you are working. The objective of this exercise is to integrate the three centers above theDiscipleship1, 302:procedure: First of all, do the breathing exercise, outlined above. Then, focusing theDiscipleship1, 303:the following brief and intensive visualization exercise: Imagine a path of golden light, leadingDiscipleship1, 304:ray polarization. Continue with the breathing exercise as outlined in my last instruction. I seekDiscipleship1, 304:in the following particulars: The breathing exercise. The sounding of the A. U. M. See before yourDiscipleship1, 306:minutes to this period. Then do the breathing exercise as hitherto, but place it this time at theDiscipleship1, 311:the range of your daily thought. It is good exercise for the disciple in training. Let yourDiscipleship1, 313:of cases. I would however give you a brief exercise to perform which may help in the externalizingDiscipleship1, 313:externalizing of your magnetic power... Do this exercise every day with slow and measured thought,Discipleship1, 313:for results. The results are inevitable if the exercise is faithfully and rightly carried forward.Discipleship1, 320:soul and the personality. The only meditation exercise I will give you, at present, is one thatDiscipleship1, 320:which they, too, are learning. Do this brief exercise in consciousness and visualization, prior toDiscipleship1, 339:the region of buddhic realization (which is the exercise of the intuitive faculty) or you areDiscipleship1, 343:to do. For six months cease from the breathing exercise that you have been doing, which you callDiscipleship1, 352:of your brain cells into activity through the exercise of the third ray qualities. Ponder on this,Discipleship1, 358:Triad. Therefore, for you, there must be careful exercise in an elementary stage - the alignment ofDiscipleship1, 374:Will you give ten minutes each morning to the exercise which I here outline... Then seek brain-mindDiscipleship1, 376:asking all of you to do with the following brief exercise: Take six long breaths, slowly andDiscipleship1, 383:on life and love, begin with the following exercise.... Discipleship1, 383:ray personality force. Ponder on this. As an exercise of needed discipline, I would suggest thatDiscipleship1, 385:except to substitute a different visualization exercise for the one now being followed. VisualizeDiscipleship1, 386:and service if you can really accomplish this exercise will be far more potent than you canDiscipleship1, 388:The focus given by the visualization work and exercise with color and form has done much in theDiscipleship1, 421:and magnetic service. Continue the breathing exercise as heretofore, and then proceed as follows:Discipleship1, 439:I want, my brother, to give you a visualization exercise which may help you somewhat. BreathingDiscipleship1, 440:my hands and you can safely leave it to me. This exercise will aid you in handling your lifeDiscipleship1, 449:[449] upon it. You will never regret doing this exercise. There is no further need for you to doDiscipleship1, 455:body. For you I suggest also the following exercise, to be performed at some time convenient toDiscipleship1, 468:with it. I give you, however, a brief morning exercise to be done prior to the group meditation.Discipleship1, 470:I would have you continue with the exercise I gave you in your last instruction. As a preparatoryDiscipleship1, 470:you in your last instruction. As a preparatory exercise for the group meditation, it will proveDiscipleship1, 502:only a channel. I give you, however, the same exercise (in connection with certain words) which IDiscipleship1, 505:in pure golden prana. This should prove an exercise of value to you. Long experience in meditationDiscipleship1, 506:of restoration, remembering the goal of this exercise is to focus your attention in the region ofDiscipleship1, 507:is: Talk less and love more. I have no special exercise to give you. I have told D. R. A. to standDiscipleship1, 525:there are three... I am giving you a special exercise. Go into your garden twice a week and meet meDiscipleship1, 535:and peace. Then do the following visualization exercise, after centering your consciousness in theDiscipleship1, 546:I outline for you below a simple meditation exercise to be duly carried forward. Proceed with itDiscipleship1, 548:I would ask you to do is to follow a breathing exercise I will give you. I shall not tell you itsDiscipleship1, 550:MINE: Will you study carefully the visualization exercise which I have given to P. D. W. and thenDiscipleship1, 573:them should any occur. After the breathing exercise which I have given you, please do the followingDiscipleship1, 574:to follow other than the outlined breathing exercise nor shall I deal specifically with yourDiscipleship1, 577:the center and, therefore, more still. The only exercise that I give you at this time is asDiscipleship1, 577:at this time is as follows: A simple breathing exercise... Then, sit in perfect inner silence andDiscipleship1, 623:souls will grow and increase. The only breathing exercise which I set you is a series of longDiscipleship1, 629:in your consciousness. The gain of this exercise, if successfully carried out, in the developmentDiscipleship1, 632:who read your words. I have no special occult exercise for you to do, save that you pay closeDiscipleship1, 651:or until further notice: After a short breathing exercise, achieve alignment andDiscipleship1, 666:group meditation it can constitute a preliminary exercise. Continue with the simple breathingDiscipleship1, 666:exercise. Continue with the simple breathing exercise you are now doing. It is of value to you inDiscipleship1, 771:being clearly defined on earth, disciples must exercise an unprejudiced attitude. To this groupDiscipleship2, 27:of the full moon of May, for it is a preparatory exercise in order to train you all in esotericDiscipleship2, 123:danger, and [123] disciples are enjoined to exercise wise control over the emotional nature. ADiscipleship2, 128:for a still higher contact. The two parts of the exercise you have been following since the newDiscipleship2, 128:therefore, giving you a very simple alignment exercise which I would ask you to follow togetherDiscipleship2, 129:you to have in mind that the better you do this exercise and the quicker and closer your alignment,Discipleship2, 129:the better will be the group alignment. The exercise is so short and simple that you may regard itDiscipleship2, 129:ask you, therefore, to do this simple alignment exercise every day. I. Start with the point of soulDiscipleship2, 130:can become an objective happening. Do this exercise each morning at the close of the alignmentDiscipleship2, 132:his Ashram. I therefore assigned an alignment exercise when I last communicated with you, and thisDiscipleship2, 138:thereafter actively; through the alignment exercise you endeavored to bring that organizedDiscipleship2, 177:of energy reception were noted. Then followed an exercise on, alignment, so that the structure orDiscipleship2, 181:meditation was in the nature of a foundational exercise, related to the control and the directionDiscipleship2, 183:- Mode of Contact This deeply esoteric alignment exercise is preparatory for a state of more occult |
